When is the last time
you’ve used drugs? No, not illegal drugs but either prescription or
over-the-counter medications to help get rid of your headache, allergies, or
other aches and pains. People tend to pop pills to get instant relief, but wouldn’t
you want to know exactly was it being
put in your body than trusting a plastic label? Well, curiosity got the best of
me so I decided to dig a little deeper about home remedies and found that plant
essential oils might be the answer to our problems. Essential oils are
compounds obtained by distillation or solvent extraction from aromatic plants,
herbs, or spices (Diaz-Sanchez et. al 2015). Plant essential oils have recently
been a hot topic of debate because they’ve been used since ancient times and are
still being reported to provide major health benefits. They are over 3,000
essential oils known today!
